Check all that apply. Be honest.

I'm tired, exhausted or burned out.I'm too busy,I'm stressed and overwhelmed.I cannot eat freely without digestive issues.I don't sleep through the night, every night.I have a mood disorder.I have a brain problem.My hormones are out of balance.I have an auto-immune condition.I don't feed myself as well as I should.I don't meditate enough, though I think I should.I carry unwanted weight.I get sick when everybody else does.I am worried about ageing or diseaseI want to be more spiritual

Describe any health and wellbeing breakthroughs you want to experience.
Seriously - take a minute and put pen to paper.

Tell me why you're interested in working with me.

What do you feel are the obstacles you face in hitting your goals right now? Just give it a go, there are no right or wrong answers.

Hema's process is about making your lifestyle your medicine for living your best life. What do you want?

More energyDeeper connectionA calm, clear mindOptimal weightAvoid the doctor's officeBetter sleepLess pain and sufferingI want to become like a new lover to a partnerI want to get better day in day out, year in year out and have a life that really counts

In what ways have you invested in your health and wellbeing in the past, vs free stuff on YouTube? Share some examples below.*

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